Why We Rock!

Our Pursuit for Excellence

This is the section where we are supposed to tell you all about ourselves. Sure, we could easily write a few things here that would read exactly the same as the handful of individuals in Woodstock personal training business who see themselves as our competitors. You know the drill – “we are a team of the best fitness experts in Woodstock. We have numerous top qualifications, and will help you lose fat, tone up, look like someone famous”.  But if some other personal trainer or nutritionist can write that, what good does it do you in educating yourself as to why REPS represents a different fitness and nutrition protocol.

You want the scoop on what we stand for, and why and how that will benefit you. What you don’t need to do is read about how great we think we are.

Our Philosophy

REPS was founded for one simple reason – To help you reach your goals in the quickest most effective way. We are always on the cutting edge of performance, constantly striving to bring you the most up to date training and nutrition methodologies. The fulfillment we feel from helping someone achieve their goals, be they an elite athlete or a middle aged office worker, is what drives us constantly forward. We believe that anyone can effect positive change if they put their mind to it, and we will do our very best to ensure that each and every person who enters our premises leaves a happier, more confident, and healthier person.

The other areas of this website stand for themselves as to why we are different, and how we understand our clients’ many and varied needs, so this is the area where we set aside some time for you to understand us. If we can communicate our goals then we have shown you one of the biggest and most important traits you should be looking for in not just a fitness center but a transformation center.  If you’re still not sure about that energy and it’s power to achieve goals, come meet us and you’ll be left with no doubt.

The Way We Work

REPS was founded on the belief that excellence and achievement don’t happen by accident, but through the rigorous application of intelligent process and what we like to term “educated effort”. Our goals are very simple – to help our clients achieve their fitness goals through the highest level of exercise and nutrition. For us, nothing else counts, and our business is run as a direct reflection of that singular aim.

Our clients trust us to get them where they want to go in the shortest time, and in the most enjoyable way. We have a method and a model behind everything that we do, and constantly adapt and tweak that to each unique individual’s different needs, body type, and goals. Our passion and commitment to sustained excellence has helped us to be acknowledged as the very best fitness and transformation center in the entire river valley, and that isn’t an accomplishment that happened by accident.